B C.
11/18/2024
CKO is the best!! It's a great fast paced workout for teens, older people and those in between. No pressure, no judgement, work at a level comfortable for you. I'm on the older side of life, but...
CKO Kickboxing
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(84)
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4439 Redondo Beach Blvd
Lawndale, CA 90260
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing South Bay. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
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Reviews
5.084 reviews
Kelli S.
2/23/2024
Somehow while mindlessly scrolling Facebook an ad popped up for a 16 week kickboxing challenge. CHALLENGE, you say?? *side eye smirk* I mean sure, why not? I was just coming out of a 9 year...
Yusef M.
12/22/2024
Excellent, intense (at your own pace) kickboxing heavy bag workout. The trainers are incredibly motivational, creating a fun and friendly atmosphere with tons of encouragement from fellow members....
Cynthia P.
11/12/2024
I joined CKO in the midst of the pandemic when the workouts had to happen outdoors and I saw the dedication that CKO staff had towards ensuring a good workout and making a fun environment. I...
Patrick C.
11/17/2024
If I could rate this 6 stars, I would. I feel so lucky to have found this place. It is an incredible workout that has given me strength, muscle definition, and greater mobility & agility. It also...
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