CJ's Functional Fitness

when I was just 16 years of age I use to train with CJ and his team training in defense class taking up Karte CJ is like a brother to me, him and his team was very Strick and to the point I had to...

CJ has trained me for over a year and it has been a great experience. Throughout the training sessions, he has used his enthusiasm, humor, and experience to make training challenging, yet...

I worked out with Coach CJ for 2 months, I weighed 164 when I started. I contunied my diet and part of my workout, 4 months later I lost 23 lbs. Yes I weigh 141, I'm 6 lbs away from my goal. I am...

Awesome workouts for the past 8 weeks. The first corporate workout program we had that I didn't drop out of. CJ and Nancy were so wonderful and motivating. We all loved it so much we asked for a...

I recently CHALLENGED myself to take my PHYSICAL FITNESS to the next level, at the age of 53, with the hopes of being around for my family as long a God allows. I'm TRANSPARENTLY sharing my...