City Sports Club

9Round Fitness in Mountain View, CA, offers a unique fitness experience designed for busy individuals seeking effective workouts without the constraints of class times. Their 30-minute circuit training sessions combine strength training, cardio, and kickboxing-style exercises, enabling participants to burn an average of 300-500 calories while enhancing overall fitness levels. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round emphasizes personal trainer guidance and heart rate training to keep members motivated and engaged. With flexible membership options suitable for all fitness levels, 9Round Fitness aims to empower individuals to achieve their goals and embrace a healthier lifestyle. Generated from the website