
Christina has been a long time friend of mine. Shes the first person I reach out to with any questions about nutrition and better life options. She's always welcomed any questions with plenty of...
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I want to help you heal - mind, body, and soul. I've helped others just like you who were stressed out, tired, struggling to lose weight, not getting enough sleep, and feeling miserable. I want you to know that I am here for you and you will heal. I received my training at the Institute for Integrative Nutrition, which is the largest (and best!) nutrition school in the world. My nutrition program, like my health coaching style, is unique and fun. I studied over 100 different dietary theories as well as stress reduction methods, ways to increase energy, and practical lifestyle management techniques. My education has allowed me to share my love of health and wellness with others; it has also provided me with the tools necessary to help my clients lose weight, reduce stress, deconstruct cravings, and learn how to follow their dreams. I can help you, too.
My name is Christina Tanios and I am a Board Certified Holistic Health Coach. I work with clients one-on-one to help them reach their health goals, such as losing weight, getting clear skin, finding an exercise routine that's right for them, and getting better sleep. I help people heal from the inside out. I believe that no two people are alike, and together we will work to find a way of eating and living that's right for you. We'll answer questions like, is stress from your relationships causing you to eat more? Are you fulfilled in your career? Do you have a spiritual practice that calms you down and keeps you grounded? We'll get to the bottom of what's causing you to gain or lose weight, break out, stress out, and prevent you from being your healthiest, happiest, self. I have helped people lower their cholesterol, improve their personal relationships, and find more fulfilling jobs, and I can do the same for you. Your first consultation is free, what are you waiting for? Call now!
Christina has been a long time friend of mine. Shes the first person I reach out to with any questions about nutrition and better life options. She's always welcomed any questions with plenty of...
Christina is amazing! She has a holistic approach that helps you make sense of several different systems going on at once-- wellness doesn't have to be as confusing as all the conflicting media...
As a 52 year old woman, I was finding it more and more challenging to get into shape. I blamed my age, I blamed menopause, I blamed everything under the sun but the truth of the matter is, I...
I met Christina when I called about the YMCA's Diabetes Prevention Course, which is recommended for people who are pre-diabetic. It turned out that I did not meet the criteria to get into the...
I have learned so much, so many useful nutritional and overall good health advice and counseling from Christina. She backs up what she teaches by living the lifestyle herself. I met Christina...