Choices Teen Therapy

Meenal works for LifeStance in San Jose, and is accepting new patients. Expertise: Anxiety, Couple's Issues, Depression, PTSD/Trauma, Women's Issues. Ages: 18-21, 22-26, 27-40, 41-64, 65+. Take the first step, call or book today.

If you feel stuck, unfulfilled, or a nagging sense of purposelessness, find yourself struggling with the relationships that matter most, or believe anxiety, stress, or depression are impairing your ability to live the life you desire, counseling and psychotherapy can help. And the counseling and therapy services I offer are about a whole lot more than you telling me your problems while I sit and listen! I fully engage with my clients and offer my genuine thoughts and opinions, as well as actionable feedback and advice when appropriate. In fact, much of what I do may be considered relationship or life coaching as much as counseling or psychotherapy. But, regardless of any labels, I'm ready and able to help you examine your relationships and your life, overcome the uncomfortable thoughts, feelings, or beliefs that are holding you back, and attain the insight and self-awareness necessary to achieve your goals and experience all the joy and abundance life has to offer. If you're willing to be honest about your feelings, your life circumstances, and your dreams and goals, and you're willing to face whatever's been holding you back, I encourage you to review my website or contact me today to schedule a free, initial consultation and find out how I can help you create the successful and rewarding life you deserve!