Choices Counseling & Skills Center

DBT: the therapy that works. Period. DBT Is the only research-proven treatment for mood disorders that does not use medications. Whether you are already on meds for your mood disorder or not, it...

DBT has helped not only our daughter, but our entire family to more effectively regulate our emotions and make effective choices in our often stressful and complicated adult lives. Skills in...

I have been attending DBT group at Choices for a little over a year, and it has made all the difference. The staff is so committed to helping clients learn and apply DBT to their lives. I've gone...

If anyone needs a therapist, I HIGHLY recommend Lynn Kawabe at the DBT center. She literally changed my life. She's one of those people that you meet who just radiates joy and happiness because...

This place is really great! Super helpful therapists and skills teachers. It has really helped me out, and I enjoy going weekly. Patty and Bridget and Lynn are absolutely amazing!