Central Coast Fitness Innovations

For my 37th birthday my family gave me 9 training sessions with Samuel. After the first session I was hooked. Sam is always 100% focused on me. He ensures my safety and at the same time pushes me...

I have been training with Samuel for about 2.5 years. I have always enjoyed working out however when I began my journey with Samuel I learned quickly that I had so much to learn. As a women the...

I've been training with Sam for about a year and a half now and have lost over 100 lbs in that time through good nutrition and training. I trust Sam to come up with workouts that aren't too hard...

I have been with Samuel for about 18 months and originally started with him because after two kids , I was carrying around too much baby weight. Samuel has always been so encouraging and always...

Finally a trainer that isn't a cornball, arrogant, and loud! Those types I can't handle. Sam has his NASM and is very serious about what he does. He's in it to change lives. I highly recommend him.