Cynthia E.
4/26/2024
Dr. Angela Vigna and her team, Michael and Terry are changing my life. For many years I thought it was just me... I have learned from DBT, my struggles are human and there are others suffering. I...
Central Coast DBT
(1)
1155 Coast Village Rd
Santa Barbara, CA 93108
Central Coast DBT is a specialized mental health service located in Santa Barbara, CA, offering comprehensive Dialectical Behavior Therapy (DBT) to adolescents and young adults in the region. Led by Dr. Angela Vigna, the team focuses on treating individuals with emotional regulation difficulties and impulsive behaviors linked to serious mental health issues, including depression, anxiety, and Borderline Personality Disorder.
Utilizing an evidence-based approach that blends Cognitive Behavioral Therapy with mindfulness practices, Central Coast DBT aims to address chronic emotion dysregulation effectively. The program includes individual and family therapy, skills training groups, and case management, supporting clients through their journey towards stability and well-being.
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