Centered

Centered in Sacramento, CA, offers a range of psychotherapy services for individuals and couples, utilizing attachment-focused techniques to promote personal exploration and healing. The practice is led by Majica Alba, a licensed marriage and family psychotherapist, registered art therapist, and certified emotional focused couples therapist.

In addition to traditional therapy, Centered provides 5Rhythms dance classes, designed to foster deep embodiment and awareness through movement, integrating self-connection with communal experiences. The counseling services are available to clients in Sacramento and surrounding areas, aiming to enhance relationship dynamics and personal growth.

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