Center For Cognitive Therapy
The Center for Cognitive Therapy in Beverly Hills, CA, is dedicated to providing effective psychotherapy based on the principles developed by renowned psychologist Aaron T. Beck, M.D. Under the guidance of Dr. Mark E. Oakley, the center employs a collaborative and supportive therapeutic relationship to help clients identify and modify inaccurate thinking patterns that contribute to emotional distress.
Cognitive Therapy focuses on empowering individuals to become their own therapists by teaching them methods to assess and adjust their thoughts, leading to improved emotional regulation and healthier behaviors. With an average treatment duration of 8 to 16 weeks, the center emphasizes measurable progress to ensure clients achieve their therapeutic goals efficiently.
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