
Capoeira is an amazing class I take with two of my kids (8 & 12). I have a background in various martial arts (Aikido, Hapkido, TKD, Muay Thai) and wanted something I could take with the kids....
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Come join us for a high energy work-out that will align the mind, body, and spirit. Capoeira is an Afro-Brazilian art form that combines martial arts, dance, music, rhythm, and acrobatic movement.
Capoeira is an amazing class I take with two of my kids (8 & 12). I have a background in various martial arts (Aikido, Hapkido, TKD, Muay Thai) and wanted something I could take with the kids....
It's been over a month and my results? 1.) Lost 10 lbs., including help w/ the gym 2.) Jeans are dragging on the floor, toning up. 3.) Keeps me sane from my day job, dream job, and school. I...
The Kids class is going strong.. Lots of new kids and they are so cute. Great experience for kids. It is ideal to get started in capoeira at a young age!
I have dabbled in various martial arts from JiuJitsu, Karate and Aikido, What seperates Capoeira from it all is it's laid back attitude and friendly feeling....this doesn't say that Karate people...
This is an awesome class! Great energy and welcoming atmosphere. You'll learn how to do things you never thought you'd be able to do =P There are classes for adults Monday, Wednesday, and...