Sandra A.
1/16/2016
Cathyn is an excellent trainer with significant knowledge in Yoga, Pilates and Tai Chi. Using her keen observation skills she regularly adjusts my alignment to insure proper and effective...
Cathyn Fan Mind-Body Personal Training
(7)
Oakland, CA 94612
Cathyn Fan Mind-Body Personal Training in Oakland, CA, offers a comprehensive approach to fitness through personalized yoga and Pilates training. With a focus on improving the health of individuals, groups, and workplaces, Cathyn employs a warm and inquisitive teaching style that prioritizes safe alignment and functional movement.
With over ten years of experience and certifications in various modalities, including YogaFit, STOTT PILATES, and massage therapy, Cathyn is dedicated to helping clients discover their inner wisdom and achieve their fitness goals. She tailors her sessions to meet the needs of both beginners and seasoned athletes, ensuring an optimal workout through challenges and modifications.
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Reviews
5.07 reviewsElena S.
10/10/2022
I've been taking foam rolling classes with Cathyn at Pacific Pipe for the past few months. I didn't even really know that foam rolling classes existed, but I'm so glad to have discovered it! The...
Susan P.
9/5/2019
I have been to many different physical therapists over the years and, though Cathyn's specialty is different (mind-body physical training), not one of them has helped me function better or feel...
Kathy K.
11/11/2012
Cathyn's professional skills and personal style are a great combination. She's gentle, but tough, and knows the body well. I always look forward to sessions with her and recommend her highly to...
Emily S.
8/6/2013
I've been working with Cathyn for over a year and always look forward to personal training sessions with her. For our weekly sessions, she puts together a mix of familiar favorites and new moves,...
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