Carmo Private Yoga

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Daly City, CA 94015

+1 (415) 508-7476

http://www.carmoprivateyoga.com

History

Carmo Private Yoga was founded with the intention of bringing in-home and in-office yoga to busy Bay-Area individuals. Marina started specializing in private sessions to create a space for restoring and reconnecting mind, body, and spirit through yoga practice, leaving her clients feeling renewed, focused and at ease to return to their personal and professional lives.

Specialties

Your practice will be shaped at your requests and needs, and they'll be influenced by the following yoga styles: Vinyasa: sweaty, faster-paced movements Hatha: steady and strong, more focused on alignment Restorative: Allowing yourself to slow down and rest with the support of props; calming to the nervous system Prenatal: A way of maintaining a healthy mind and body, with a focus on poses designed for pregnant women, as well as breathing techniques for relaxation. Postnatal: A practice that can start from 8 weeks after birth (or as instructed by your doctor). This type of yoga combines soft stretches, straightening exercises, breathing techniques, and relaxation. It's a real

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