Carmel Barre

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Bikram Yoga in Gilroy, CA offers a comprehensive Bikram Yoga Teacher Training (BYTT) program, designed to immerse participants in the art of teaching the Original Bikram Hot Yoga. This transformative experience features 11 classes per week over nine weeks in Thailand, with all essential accommodations and meals included. Participants will train directly with Bikram and a team of senior instructors, fostering a supportive and dynamic environment that enhances their practice and builds confidence. With limited spots available, aspiring teachers are encouraged to apply now to embark on their journey towards certification. Generated from the website