Cardio Kickboxing with Jennifer

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949 Grant St
Benicia, CA 94510
+1 (707) 971-0015

Cardio Kickboxing with Jennifer in Benicia, CA offers a dynamic fitness experience combining aerobics and martial arts to enhance muscle tone, burn calories, and reduce stress. Participants can expect a total body workout that promotes self-defense skills, cardiovascular strength, and endurance.

In addition to adult classes, Cardio Kickboxing with Jennifer provides engaging kids' sessions aimed at keeping children active and entertained. The program emphasizes fun and movement while instilling valuable self-defense techniques in a supportive environment.

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