
Great place to workout and challenge yourself Nice teachers,my favorite Pamela wainer she's the best Is cardio with ballet,you can feel your legs shaking after the workout Great great place....
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Great place to workout and challenge yourself Nice teachers,my favorite Pamela wainer she's the best Is cardio with ballet,you can feel your legs shaking after the workout Great great place....
This is some kind of a ballerina style boot camp going on. I'm feeling some soreness this morning after going two days in a row. The classes are a little longer than most studio type classes...
the only workout that i've stick with for so long... it's going to be two years soon, and i am still loving it! the workout itself is intense and fast paced. i agree that it may not be for...
Working graveyard shift is unhealthy. There are studies that show the negative effects on the heart, circadian rhythm, etc. That's why I am more aware of the benefits of exercise and I notice...
I have taken this class for almost 3 months and I highly recommend it. It help me really work out every part of my muscles and recover so fast after giving a child birth.
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