Open Hearth
The Open Hearth in Santa Cruz, CA offers Qigong, an ancient Taoist movement and healing practice rooted in Chinese medicine, as a powerful tool for self-healing and increasing relaxation, immunity, and vitality. With a focus on conscious breathing, activation of chi, stretching, flowing movements, and meditation, The Open Hearth provides both in-person and online community practices for individuals to drop into the present moment, release stress and tension, and allow for healing to occur.Generated from the website