
I generally like this studio but one of the trainers Deja Nichol is extra harsh -- she forced me to do certain moves even though I am recovering from a broken bone and would roll her eyes and...
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Bunda is the first-ever StairMaster strength training studio in Los Angeles, designed by fitness professionals and taught by personal trainers. The program combines steady-state cardio with progressive overload strength training, promising total body transformation through frequent lower body training.
Committed to scientific backing, Bunda emphasizes the importance of proper programming and form to achieve desired fitness results. Additionally, they offer nutrition support with products like their Vanilla Protein, designed to enhance recovery and performance.
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I generally like this studio but one of the trainers Deja Nichol is extra harsh -- she forced me to do certain moves even though I am recovering from a broken bone and would roll her eyes and...