
5/5 class & instructors - I mostly took Mayra's class and she is so great at giving detailed instruction on how to improve form during the weightlifting portion. She was always very welcoming and...
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Bunda is a pioneering strength training studio located in Manhattan Beach, CA, specializing in the innovative use of the StairMaster for total body transformation. Created by fitness professionals and taught by personal trainers, the program emphasizes the importance of proper programming, combining steady-state cardio with progressive overload strength training.
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5/5 class & instructors - I mostly took Mayra's class and she is so great at giving detailed instruction on how to improve form during the weightlifting portion. She was always very welcoming and...
At first I loved Bünda I would take my friends and I would go all time until they started changing a lot of things that had been included in my membership. I was one of the people who got a...
I don't know why I waited this long to write this review but absolutely the best Bunda studio! In fact the best workout studio in the South Bay in my opinion. I've gone to all the Bunda studios,...
This workout is a joke. There are 6 rounds so they have you swap stations several times. The back and forth is inefficient and takes up a good portion of precious time in the class. Heart rate...
From my very first day at BÜNDA, I felt so welcomed. The staff is attentive, the coaches truly care, and the workouts are unlike anything I've ever done. Each class pushes me in the best way and I...
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