Built By G

I discovered Glayol through a peer who shared her fitness journey, and I was impressed by her progress. Because I'd been training for years, I'd wanted to be able to guide myself without outside...

I gained a lot of weight over my twenties and even more after a surgery this year. I believed that getting back in shape after turning 33 was impossible. I felt disconnected from my own body,...

Training with g has changed my life. She teaches form in a way that I can understand and her programs fits around my life. She can push me just the right amount, and she's helped me reach my...

I love how knowledgeable and patient she is. She really takes the time to get to know you and pushes you to be your best with the perfect mix of tough love and support. Working with her feels like...

All I can say is do it. Started off after a breakup wanting to lose 85lbs. (Ex broke my heart but not my spirit!!!) Hired Glayol and told her I want to look like a Greek god. She told me...