Janice E.
5/16/2018
I've been practicing restorative yoga with Brooke for quite a while and I've found it to be a process of balancing the body and mind. I always leave class feeling more centered and peaceful no...
Brooke West Yoga
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7730 Morro Rd Ste 207
Atascadero, CA 93422
Brooke West Yoga, based in Atascadero, CA, offers innovative yoga therapy programs tailored for mental health, bipolar disorder, and neurodivergence. Emphasizing mood stabilization and behavioral transformation, the 90-day minimum program provides private weekly yoga therapy sessions, ayurveda strategies, peer support, spiritual counseling, and diverse events.
Additionally, Brooke West Yoga presents specialized restorative yoga training programs, including trauma-informed restorative yoga and meditation sessions for various purposes like chakra balancing, anxiety relief, and depression release. These training programs are available in different durations both online and in person.
Moreover, the center conducts 1:1 yoga therapy sessions and programs customized to individual goals, spanning a 90-day educational assessment, private yoga sessions, trauma interventions, spiritual counseling, group classes, and personalized ayurveda strategies. Therapeutic classes and workshops, such as trauma-sensitive restorative yoga and sessions for specific conditions like bipolar disorder and anxiety relief, are also part of the offerings at Brooke West Yoga.
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Reviews
3.02 reviews
Lakey S.
5/29/2022
If I could give zero stars I would. Prior to the pandemic starting I had a phone consultation with the owner Brooke West. We agreed that her services would meet my needs and she sent me a schedule...
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