
I have been working out with Sarah for a full year now over zoom and in person (due to COVID). Love love love our workouts!! She has helped me hit my fitness goals even with a tailbone injury this...
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A Work in Progress Personal Training, located in Encinitas, CA, is a highly regarded fitness service operated by Rick Sharp, an experienced personal trainer with over two decades of expertise. With a focus on physique transformations and maximizing performance through proper training, nutrition, and lifestyle habits, Rick offers customized training programs tailored to individual needs and goals. Whether it's one-on-one sessions or small group training, in-person or online, Rick's approach emphasizes training smarter rather than harder, with the aim of helping clients become their best selves.
With a reputation for being one of the best coaches in the industry, Rick's unique teaching and motivational techniques have helped numerous clients achieve remarkable results. From overcoming gym shyness to gaining strength and confidence, Rick's principles have transformed the way people train, saving them time and frustration. Highly recommended by satisfied clients, A Work in Progress Personal Training is the go-to choice for anyone seeking personalized fitness guidance and support.
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I have been working out with Sarah for a full year now over zoom and in person (due to COVID). Love love love our workouts!! She has helped me hit my fitness goals even with a tailbone injury this...
I started training with Sarah in the spring of 2018 once a week to try and help with some extreme lower back pain. I quickly increased my training schedule to 3 days a week because, for the first...
Sarah & Quentin (Q) Brock are not only the best trainers I've ever met, they are great people. I urge you to take advantage of Sarah and Q's life-changing training sessions, but also Sarah's...
WOW. Talk about getting THE BEST workout I have ever had, and I don't say this lightly. I come from a lifetime of gym spin classes, OTF, pilates, and way too MANY trainers that seemed to not care...
Sarah & Q are great trainers / fitness coaches. The workouts are thoughtful and tailored to each persons ability. It's a good balance of cardio and strength. They do a great job of explaining the...
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