Brien Shamp's Coaching, Nutrition & Fitness - Burlingame

I did Brien Shamp's 6 week challenge through Brien Shamp's Fit Body Boot Camp. I appreciate that Brien supports lifestyle changes instead of temporary "diets" or quick fixes. He and the other...

I just completed my 2nd round of 6 weeks challenge (a year apart)! I am extremely grateful for such a supportive coaching team that motivated me to do my best. Not only was I able to learn to...

The 6 week challenge is exactly what I needed to get my health and fitness back on track since having my baby! Thank you all for the support. If you're thinking about trying the challenge, go for it!

Very helpful staff. Fun but challenging workouts. I have learned a lot in the last 6 weeks.

What a fun group of coaches! Lots of encouragement and support, they make comments and suggestions that are specific to each person, which tells me that they take the time to get to know everyone...