
I am SO GRATEFUL to have found Brien! After having two difficult, high risk pregnancies -one during Covid, the stress of multiple job changes while pregnant and during lockdown, I had allowed my...
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Brien Shamp Coaching Nutrition Fitness, located in El Dorado Hills, CA, specializes in personalized fitness and nutrition programs tailored to individual goals and lifestyles. Their diverse offerings include metabolic reset systems, personal training, detoxification programs, and a variety of wellness tests, ensuring a comprehensive approach to health.
In addition to their fitness programs, the company provides access to recommended supplements, clean-crafted wines, and healthy recipes. They are committed to supporting clients on their journey towards optimal health and wellness through coaching, innovative technology, and community resources.
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I am SO GRATEFUL to have found Brien! After having two difficult, high risk pregnancies -one during Covid, the stress of multiple job changes while pregnant and during lockdown, I had allowed my...
I've known Brien for over 20 years, I have literally followed him from location to location. There is no one is trust more than Brien when it comes to everything fitness, including pain. He has an...
Have been working for couple of months. Found him to be very knowledgeable and tries his best to work for achieving your goals, he is very patient and tries to understand your goal and cater your...
I found Brien Shamp through an internship program that I was completing to obtain a personal training certification. I completed a 12 week program where we would have weekly zoom calls throughout...
Brien is the absolute best. He put me on a nutrition and exercise plan. In 90 days I lost 37 pounds and feel absolutely awesome. I have been working with Brien for the past 15 years and would...