
Breathe Deeply is more than Pilates; it is also a place to work on body realignment and strength to address chronic issues. The first time I went there, I was afraid that as a Rubenesque boomer...
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Breathe Deeply Pilates in Aptos, CA offers personalized Pilates training sessions on mat, apparatus, and accessories using equipment by Balanced Body. Their experienced trainers focus on building strength and flexibility through mindful movement and deep breathing, helping clients achieve a healthier, more agile body.
With a commitment to personalized workouts and a better understanding of body mechanics, Breathe Deeply Pilates aims to enhance clients' overall body awareness and improve their physical abilities. Clients can expect to experience heightened mindfulness and improved movement patterns that benefit various aspects of their lives.
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Breathe Deeply is more than Pilates; it is also a place to work on body realignment and strength to address chronic issues. The first time I went there, I was afraid that as a Rubenesque boomer...
A very special place, clean, close to home, great hours, delightful teachers and students ! They got me hooked. it out !!
I signed up for Pilates classes as a complete novice and had just a few private classes at the studio before the pandemic shut everything down. My instructor was (and is) Summer Doty and she...
My wife convinced me that I should take a trio group of Pilates at BDP with her. To say I was hesitant to go was an understatement. I have a history of back surgery, knee and ankle surgery. Here...
Breathe Deeply Pilates is the where it's at! All of the instructors offer the best instruction in movement and foundational strength. Not only do they meet every client where they are at they...
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