Breathe Deep Yoga

Lauren is the definition of ease, grace, peace and support. She is gentle and calm in her teaching and willing to help you achieve what you need to, whether it's a pose or relief from anxiety. She...

Lauren is a great teacher fr many forms including Kundalini ( which I don't even like and love taking it from her. She has many years of experience and tons of knowledge. I HIGHLY recommend her...

I've had the pleasure of taking classes from Lauren both at Karuna Yoga and also while she taught at my own yoga studio, Chakra 5. She is always prompt and professional and was well-loved by our...

Of all the years I've lived in Los Angeles, I've been to many Yoga classes... but never have I experienced a better teacher than Lauren. Her skills are authentic and she takes the time to know...

I can't tell you how happy I am that I found Lauren's kundalini yoga classes. After her classes I always feel much happier, calmer, and all around felt better physically. I had been prone to...