Bounce Society

Shamba Vibe in Costa Mesa, CA, offers a dynamic CrossFit experience that caters to individuals of all fitness levels, emphasizing a community-driven culture that motivates members to reach their personal goals. Their approach combines varied workouts, sound nutrition, and dedicated coaching, which together create a supportive environment for achieving lasting health and fitness results. With over two decades of successful transformation stories, Shamba Vibe invites newcomers to join the CrossFit journey without the need for prior fitness experience, ensuring workouts are tailored and scalable to each individual's capabilities. The gym promotes not only physical strength and endurance but also mental resilience through challenging group workouts that foster a sense of belonging among its members. Generated from the website

Unique approach to wellness. Comprehensive program - exercise/nutrition - program that meets you at your fitness level - combo class includes ballet/bouncing/pilates/yoga. Uses large exercise balls for bouncing - add hand held weights, bands - total body work out...