MJ H.
7/18/2014
Love...Love BBX! Amazing coach, amazing workout and amazing ladies. Energy is off the hook. I love how the workout & coach Rose always challenges me to give it my all and always pushes me to my...
Boogie Box Fitness
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(5)
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5468 E La Palma Ave
Anaheim, CA 92807
History
Boogie Box Placentia was launched in January 2013 serving the city of Placentia and beyond. Students from down the street all the way to LA County are reaping rewards of this unique fitness format.
Specialties
Boogie Box perfectly combines cardio and strength training under the guise of groove! It's an innovative fusion of sports endurance drills, martial arts, Latin/Hip Hop dance, plyometrics and resistance training - rolled into one ultra-effective hour! By using new ground breaking methods of applied muscle resistance (AMR) and RSL (Rotational, Swivel, Lateral) patterns, you are able to use muscle confusion to continually push your body further, avoid those dreaded plateaus, burn more calories and sculpt lean muscle without the use of equipment! Created by world renowned fitness coach and sports nutritionist, Dede Barbanti, she has appropriately labeled this new style--Power Endurance Training! It's effectiveness is proven! Boogie Box has been University tested and proven to burn up to 1100 calories an hour - more than any other workout available today! The
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Reviews
5.05 reviews
Joyce K.
6/24/2014
PRICE: I bought a decently priced Groupon for BBX and continued to go for several months. Though I don't go anymore, gotta give BBX a shoutout! THE WORKOUT: You will NOT get this on the first...
M G.
6/1/2014
Boogie box is an awesome workout format. I've gone to the gym, I've done Zumba, spinning class, I've ran... But nothing gives me the most all-body burn in one hour that boogie box does. It will...
Linda G.
7/9/2018
BBX is the best decision I have made when it comes to weight loss programs. It's become my home away from home. I lost 35 pounds and I had fun doing it.
Kristen W.
11/21/2014
I love Boogie Box and I love Coach Rose. If you are looking for something to get you moving and want to burn an insane amount of calories this is your workout. First class is always free too. :)...
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