Bolter Kay, PHD
Bolter Kay, Ph.D. is a licensed psychologist based in Redwood City, CA, with over 25 years of experience treating a variety of mental health conditions, including eating disorders such as anorexia, bulimia, and binge eating. Specializing in an innovative approach called Self-Regulated Eating, Dr. Bolter focuses on addressing the psychological and emotional factors that influence eating behaviors to foster lasting change and weight loss without traditional dieting.
Dr. Bolter's Self-Regulated Eating program encourages individuals to develop awareness of their eating habits, reconnect with their body's natural cues, and manage emotional triggers that lead to overeating. This method aims to instill confidence in food choices and promote gradual, sustainable weight loss, moving beyond short-term dieting solutions.
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