Bodyworkology

"I've been wanting to try Pilates for awhile now, so I researched my local one for days I stay close to home. I also will start attending the Long Beach location for when I'm going to work/school!..."

"This studio is great! Everyone is super nice and I enjoyed the Yoga Sculpt class a lot. Parking is easy too since it's connected to a larger shopping center with a grocery store."

"LADIES, If you are interested in how to improve your pelvic floor, get yourself into classes with Michael at LYFE YOGA! Tried all the other kegel exercises, weight training, etc. In the Iyengar..."