Bodywork with Joy Smith

Restore Your Natural Body in Mission Viejo, CA, offers therapeutic massage services that address the physical and mental toll of fast-paced, modern American life. With a focus on trigger point therapy, deep tissue, and sports massage, clients can expect a proven and effective means of managing pain and stress related to daily activities, medical conditions, and injuries. Led by experienced massage therapist Nim, the practice emphasizes the importance of maintaining a healthy and balanced lifestyle. Through personalized massage techniques, Restore Your Natural Body aims to enhance overall quality of life and help clients restore their bodies to a state of natural balance. Generated from the website

HistoryI specialize in neuromuscular therapy (myofascial trigger points), deep tissue massage and proprioceptive neuromuscular facilitation (PNF) .SpecialtiesIf you're looking for a professional therapeutic and sports massage therapist, you've come to the right place. Our therapeutic bodywork sessions are intending to alleviate pain or discomfort as well as increase range of motion. We can help treat numerous injuries related to improper posture and stress during the work, injuries caused by sport, accidents, and various medical conditions. We use a combination of techniques such as neuromuscular therapy (trigger point therapy), Instrumented Assisted Soft Tissue Mobilization (IASTM), deep tissue, pin and stretch, and proprioceptive neuromuscular facilitation (PNF) stretching, and design them in components tailored specifically to your body's needs. Also, we may suggest stretches to increase the range of motion and exercise to strengthen weak areas of your body.