
A+ with extra credit and 5 stars: As a bride counting down her days to the wedding, every moment counts. Lianne and Alex are the personal trainers you want on your team to make your dream body...
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Former competitive athletes (USA Swimming, water polo, minor pro hockey) who have been coaching/training athletes of all levels (amateur to pro) and ages (children to seniors) for the past 11 years.
At BodyRx, our philosophy is simple. Whether your goal is to lose weight, gain weight, build muscle, reduce back/hip/neck/knee pain, the approach is the same. We focus on proper body mechanics, core stability, and appropriate exercise progressions. We want to ensure you reach your goals... safely. Afterall, what good is a body in motion, if your body is in pain? Find your
A+ with extra credit and 5 stars: As a bride counting down her days to the wedding, every moment counts. Lianne and Alex are the personal trainers you want on your team to make your dream body...
I've worked with Alex and Lianne for over a year now, since before they started their business. Fitness and nutrition are their passion, and it shows: They both look fantastic. These two are great...
I have worked with Lianne since 9 months ago. At the beginning of my journey to better health, Lianne was able to provide me with information on how to properly balance my diet by not only...
Lianne and Alex represent a great balance in personal training that is very tough to find today. Looking to slim down a bit while doing some awesome cardio and weight training, while having fun?...
Lianne and Alex are great! Super supportive and encouraging. I have scoliosis and had a 13 level spinal fusion surgery to fix it about 13 years ago. When telling them of my physical limitations,...