Courtney B.
4/29/2025
I've had 2 classes here with Amy and she's been great both times! She is very helpful for those new to Pilates and gives clear instructions for both how to use the reformer and how to move into...
Bodyrok
Open
(4)
124 Calistoga Rd # A
Santa Rosa, CA 95409
Bodyrok in Santa Rosa, CA, offers high-quality workout sessions in a convenient location at the St Francis Shopping Center. The studio provides ample parking right in front, making it easily accessible to clients. With a focus on reformer classes, Bodyrok aims to provide a personalized and supportive experience for all fitness levels.
For newcomers, arriving 15 minutes early is essential for a thorough onboarding process where instructors tailor the workout to individual needs, such as injuries or pregnancies. Grip socks are a must for safety during classes, but if you don’t have a pair, they are available for purchase at the studio. Clients are encouraged to leave belongings in designated areas to ensure a clear workout space.
Bodyrok enforces a strict cancellation policy to uphold class integrity and client commitments. Late cancellations or no-shows may incur penalties to maintain a fair booking system. The studio's welcoming atmosphere and beginner-friendly classes make it an ideal place for those new to reformer workouts, with instructors offering modifications and hands-on assistance throughout the session.
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Reviews
4.04 reviews
Jennifer K.
2/13/2025
Just took my first class with Alison at the Bodyrok in Santa Rosa, and I loved it! She gave really clear instruction, great energy, and fun music. I love how she incorporated arm movements in with...
Sewit K.
4/1/2025
Bodyrok kicks my ass every time I go ! I love it so so much. Great instructors. However, I wouldn't recommend this place for beginners. It can be overwhelming if you aren't used to reformer...
Steve S.
3/11/2025
They dont pay me as their vendors. Just ignore bills is how the make money apparently
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