BodyCore

I've been going to Brad's boot camp for about 10+ years now, off and on. Obviously I'm a fan! I usually go on Tu & Th for weights and strength training, plus a small amount of cardio. I don't do...

Sweaty gyms don't appeal to me; running around outdoors and breathing in fresh air (and even some exhaust fumes) does. BodyCore is cheaper than getting a personal trainer and there's less...

When my partner and I signed up for boot camp more than a year ago, it was with trepidation of being yelled at and the expectation of sucking wind far behind the rest of the running pack. Our...

I'm in week 4 and I'm addicted. Never will I go back to a stuffy gym. I feel stronger than ever and Bodycore has made me even like getting up at 5:30am. A sentence I never thought I'd say outloud....

I guess I'd better let the cat out of the bag: this is the reason why, despite my supposed unemployment, I've been waking up early almost every weekday. (I write "supposed" with the implication...