Body Wellness Coaching

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1425 Leimert Blvd Ste 202
Oakland, CA 94602
+1 (510) 566-1308
http://www.evelynhess.com

Body Wellness Coaching, located in Oakland, CA, offers Alexander Technique lessons with Evelyn Hess to help individuals find ease and restore their posture. By learning to minimize physical effort, clients can achieve good posture effortlessly, improving their appearance and comfort.

Through lessons with Evelyn, clients can enhance their performance by learning to move with free, dynamic ease. By reducing unnecessary effort, individuals can better sense their movements, leading to more effective and efficient actions. The coaching aims to quiet the mind and body, helping clients eliminate excess tension and distractions to improve concentration and self-awareness.

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Reviews

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5.04 reviews
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Shiloe B.
4/29/2018

I have been practicing the Alexander Technique regularly with Evelyn for about 6 months and have experienced real, physical change. I initially signed up to improve my posture. My posture...

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Sérgio C.
1/7/2018

I've been studying with Evelyn since May 2017 and have seen major changes in the way I carry and move my body. I have learned to be more relaxed, efficient and thoughtful in the way I use and move...

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Laurie G.
3/31/2019

Evelyn is a remarkable teacher. I have had four Alexander teachers previously and none are nearly as thorough as she. Several weeks ago i was at home and very upset because my new computer seemed...

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Howie H.
3/12/2013

I have been Evelyn's student for over seven years. During this time, she has helped me learn to use myself freely and gracefully. As a result, I have been able to avoid pain and injury which are...

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United States›California›Oakland›Body Wellness Coaching

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