Julie G.
4/21/2025
I started at Body University back in December at the encouragement of my physical therapist to start doing strength training. I have Ehlers Danlos Syndrome (hyper-mobile) and Postural Orthostatic...
Body University
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6062 Lake Murray Blvd Ste 205
La Mesa, CA 91942
Body University, located in La Mesa, CA, is dedicated to advancing the health and well-being of the community through high-quality fitness education and personalized training programs. With a focus on empowering women in a supportive, judgment-free environment, the organization offers tailored workouts and a variety of membership options to suit individual fitness goals.
The gym emphasizes community camaraderie, semi-private training, and specialized programs, ensuring members receive personal attention and achieve faster, safer results. In addition to personal training, Body University provides nutrition services and lifestyle programs designed to help clients make sustainable health choices and reach their fitness aspirations.
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Reviews
5.0114 reviews
Elizabeth S.
6/23/2025
Body University is hands down the best workout experience I've ever had. It's an all-women space that feels empowering and safe, and for the first time ever, I actually look forward to working...
Berenice G.
10/10/2024
Me gusta entrenar en Body University 100% recomendado. Un lugar para mujeres donde todas las entrenadoras son mujeres. Francine es muy paciente te lleva de la mano desde el principio sigue tu...
Leesa L.
11/29/2024
Truly one of the best strength training small group studios in SD! It's usually 5-6 stations and you get a solid 8-10 minutes at each station so you can actually have enough time to get sufficient...
Claudia L.
4/21/2025
I love the ambiance and support given by the trainers! If you want an all women's low key experience, you definitely need to check out!
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