Sophia S.
11/14/2022
Today, a lot of people hunch over their cellphones or computers without thinking about the consequences like poor posture, which can lead to pain and lack of mobility. I was having issues with...
Body ReAlign
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(9)
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Sacramento, CA 95834
Body ReAlign in Sacramento, CA, offers Postural Alignment Therapy and Personal Training services designed to help clients alleviate pain, soreness, and stiffness while promoting long-term health and strength. Led by Addie Ramos, a skilled Postural Alignment Therapist and Personal Trainer, the program focuses on correcting posture to enable the body to perform at its ultimate potential.
For those not located in the Sacramento area, Body ReAlign provides the option for convenient Skype sessions, ensuring that clients can access expert guidance regardless of their location. The goal is to empower individuals to achieve their health and physical goals through tailored alignment and training strategies.
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Reviews
5.09 reviews
Jimmy D.
2/23/2017
I usually used Yelp to search for places with good reviews and not review them but this time I feel compelled to share this great experience I had and I hope you do too I used to have issues...
Candace R.
8/3/2015
Body ReAlignment has been life changing for me. I have severe scoliosis and my hips are completely off centered. I used to get terrible back and neck spasms lower mid, and upper back pain, and...
Jennifer E.
8/3/2018
Working with Body ReAlign has been an amazing experience for me. I found Addie after years of going to physical therapists who never got to the root of the discomfort I felt from sitting - poor...
Adrian S.
6/22/2020
She does a comprehensive evaluation to create an individualized program just for you. She is very professional and really knows her stuff! Don't let her young face deceive you, she has years of...
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