Phillip W.
1/9/2023
Elyse is an incredible teacher. I worked with her every week for over a year, and got not only incredible results, but also connected with someone who is just very patient, thoughtful and kind. I...
Body Project - Alexander Technique with Elyse Shafarman
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1357 Guerrero St
San Francisco, CA 94110
Body Project - Alexander Technique, led by Elyse Shafarman, offers specialized lessons and classes in the San Francisco Bay Area, focusing on the principles of the Alexander Technique to address issues such as back pain, stress, and performance enhancement. With locations in both Berkeley and San Francisco, Elyse provides a supportive environment for individuals seeking to improve their posture, reduce tension, and promote overall well-being.
Through consultations and tailored classes, clients can discover the transformative effects of the Alexander Technique, which empowers them to gain control over their movements and mental health. Elyse's expertise aims to enhance creative expression for performing artists while fostering a sense of balance and vitality in everyday life.
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Reviews
5.06 reviewsMolly N.
7/25/2023
I have been managing muscle tension dysphonia for 15 years and nothing has helped me more than working with Elyse and the Alexander Technique. I am back with her again after 10 years having...
Sarah S.
5/26/2014
I have been practicing AT for many years now and have had at least four different teachers and I have to say, Elyse is the most well-trained, experienced and knowledgeable teacher I have come...
Liz D.
2/17/2016
Elyse is an amazingly gifted teacher! I have been practicing AT with her for lower back pain and she has helped me to 1) get myself out of pain 2) work at the computer with ease 3) backpack with a...
Kenny Y.
6/7/2014
I was fortunate to have regular private coaching with Elyse before she became the Berkeley Rep and ACT guru! I regularly hear positive feedback after a show about my use of pregnant silences on...
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