Body Project - Alexander Technique with Elyse Shafarman

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1947 Francisco St
Berkeley, CA 94709

History

Office locations in North Berkeley & San Francisco's Mission District. Call for hours or to schedule an appointment

Specialties

Back Pain Stress Performing Artists (Actors, Dancers, Singers & Musicians) Alexander Technique is a set of skills that heightens awareness of how you use your muscles and mind throughout daily activities - it gives you the tools to reduce pain, prevent injury, and restores a forgotten sense of pleasure in movement.

Reviews

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5.09 reviews
Alan N.
12/14/2011

Before begging Alexander training with Elyse Shafarman I was severely disabled with back and neck pain, for which I took pain medication, antiinflammatory medication, steroid injections, wore a...

Caitlin M.
2/2/2023

I was limping due to pain in my foot for 8 months due to a minor accident and my doctor and physical therapist were unable to offer any help. After three sessions with Elyse, I got tips that...

Ann G.
5/19/2017

Where did my positive, detailed review of Elyse go, which I posted just 1.5 weeks ago in May 2016? Is Yelp up to something? All the reviews I see, are outdated, tho relevant. I continue in...

Photo of Sussu L.
Sussu L.
11/30/2008

Elyse has changed my life. The Alexander technique is an effective self-care method for anyone who wants relief from aches, pains and tension, and who wants to experience more physical grace and...

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Leonard S.
3/12/2009

I have been studying Alexander Technique with Elyse and it has seriously been the best money I have ever spent. I feel that the education of body awareness and movement through Elyse's lessons...

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