Body Joy - 5Rhythms Dance, Yoga and Holistic Physical Therapy

Body Joy - 5Rhythms Dance, Yoga and Holistic Physical Therapy in Sacramento, CA, offers a unique blend of physical therapy, yoga, and dance aimed at fostering deep healing. With expert hands-on care and personalized self-care skills, their approach infuses body wisdom with heart and soul, enhancing the healing process for every individual.

Led by Bella Dreizler, a physical therapist and guide in 5Rhythms yoga, Body Joy invites participants to engage their bodies in a gentle and accepting manner. The center emphasizes community through movement, encouraging exploration and connection without the constraints of traditional dance steps.

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