Body for Life

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12169 Kirkham Rd Ste B
Poway, CA 92064
+1 (619) 813-2639
http://bodyforlifesd.com

Body For Life in Poway, CA provides a range of fitness services, including fitness assessments, personal training, and nutrition consultation. Their dedicated staff collaborates closely with clients to help them reach their individual fitness objectives.

Training programs at Body For Life typically span from four to twelve weeks, offering clients flexibility in achieving their fitness goals. For more details on available programs and fees, interested individuals are encouraged to reach out for additional information.

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5.028 reviews
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D P.
10/8/2017

I have ridiculously high standards in this area. However, Chris has honestly exceeded all of my expectations. I admittedly needed to be held accountable with getting the workouts in and checking...

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Sara B.
10/17/2024

I came in with the goal of having a workout on my schedule. In my mind, I didn't need a trainer, I needed to get back in the gym and START. This gym had all I would need, was close to work, and...

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Karina A.
5/20/2024

I have been going to Kirk for over a year and had a fantastic experience. Kirk is knowledgeable, tailors the workout to your needs and makes the sessions fun...and hard! Loved going here until...

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Gautam S.
11/15/2021

Kirk is a great trainer! Very friendly, and more importantly very knowledgeable about lifting. He has an immense breadth of knowledge from decades of experience. He teaches not only the...

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Karen O.
9/28/2017

Kirk (owner) & Chris are great trainers. They focus on nutrition & daily activity as well as training sessions. I'm already feeling more energy & running/speed walking daily (I've never done...

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