Patrick S.
7/31/2025
BFT East Blithedale proivdes a mix of HIIT and strength training classes with enough variety worth checking out! BFT is another chain of exercise classes that I enjoy more than Orangetheory and...
Body Fit Training
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(18)
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761 E Blithedale Ave
Mill Valley, CA 94941
Body Fit Training (BFT) offers science-backed progressive training programs designed for individuals of all fitness levels, providing a personal training experience in a motivating group setting. Founded in Melbourne, Australia, by Cameron Falloon, BFT employs highly accredited coaches and innovative heart rate monitor technology to ensure effective training and recovery.
With over 300 studios worldwide, BFT fosters a strong sense of community, encouraging members to support one another on their fitness journeys. Their meticulously curated programming, featuring 14 different types of workouts, is developed by fitness experts to maximize strength gains and improve conditioning.
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Reviews
5.018 reviews
Sylvia Y.
1/31/2025
Bft is in a super convenient location on Blithedale right by the Whole Foods. All the coaches are great and I love that they help with form to make sure you're doing everything safely to get the...
Morgan H.
4/26/2025
BFT is a great HIIT workout class. Similar to F45, they offer a slightly different schedule which works, especially the early classes. I typically book through ClassPass, which makes it really...
Lindsay G.
11/25/2024
Love the group fitness classes here! Great workouts rotating strength and cardio. Have been coming for 2 months now and definitely feeling stronger than ever! I enjoy Coach Tony and Coach David's...
Eva C.
11/6/2024
Top notch FUN classes with Tony and David! BFT is a no brainer when it comes to getting your body in shape. Multiple classes throughout the day keeps you on track. Love it.
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