Body by Nick

Specialties

The work that I do is functional, sport-inspired, with an emphasis on grace. I encourage my clients to reach beyond what they think they are capable of, and so create objectives that may scare them at times, all the while establishing a safe environment and creating a greater bond of trust between the client and myself, and an equally enhanced confidence in their own capabilities. Calisthenics, Kettle-bells, Olympic lifts, HIIT, Yoga. I create a multi-modal curriculum that leaves no stone unturned. I encourage the importance of creativity and fun, in keeping the training exciting. This, is where we begin to cultivate the essence and the practice of grace.