Body Breath & Being

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830 Bancroft Way
Berkeley, CA 94710
+1 (415) 509-6430
http://www.bodybreathbeing.com

Body Breath & Being, located in Berkeley, CA, is led by Bret Lyon, PhD SEP BCC, a seasoned educator, coach, and consultant with over 30 years of experience in helping individuals achieve happier and more productive lives. His unique approach to growth and healing, Somatic and Emotional Mindfulness, integrates various therapeutic modalities including Attachment principles, Reichian breathwork, and Buddhist philosophy.

Offering private coaching sessions and workshops such as Healing Shame, Bret Lyon aims to help clients reconnect with their authentic selves by addressing the impact of shame and fostering emotional and somatic mindfulness. His extensive training and experience make him a sought-after professional for those seeking to unlearn self-defeating patterns and enhance their overall well-being.

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