Nicole C.
6/13/2025
It allows you to get back in shape but finding tranquil balance in your daily life, so go and get healthy by doing Yoga and Tai Chi, thank you.
Body & Brain - Cerritos
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11900 South St Ste 127
Cerritos, CA 90703
Body & Brain Yoga Tai Chi - Cerritos is a community-centric studio located in Cerritos, CA. They offer a unique blend of holistic fitness classes, including Yoga, Tai Chi, Meditation, and Breathwork, both online and in-studio. With over 100 locations nationwide, they aim to help individuals boost their energy, reduce stress, and improve their immunity through their diverse range of exercises.
At Body & Brain Yoga Tai Chi - Cerritos, their classes focus on enhancing physical, mental, and energetic health. Their Yoga classes provide a physical and brain workout that strengthens the mind-body connection, while their Tai Chi and Qigong classes improve body alignment, balance, and energy circulation. Through guided meditations and mindful breathing techniques, they also help individuals develop energy awareness, promote peace of mind, and enhance focus and creativity. Join their supportive and welcoming community to experience the benefits of their holistic approach to fitness.
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Reviews
4.534 reviews
Lucy M.
3/3/2024
This is a great place. As soon as I step in the Center I feel a clean, calm, and pleasant energy welcoming me. In class we practice Korean Yoga. We start warming up our body by tapping our...
Elaine U.
12/20/2024
I've been going over three years. Excellent Masters instruct the qigong classes. I suggest doing a trial class but doing a 30-day trial is the best to really understand how it helps your mind and...
Mai-lan T.
3/9/2022
It was meant to be! I have passed by this place almost weekly because I shop at the Sprouts Farmers Market nearby it. One day, out of curiosity I went in to ask about their classes as I have been...
Vanesa G.
1/23/2023
I had an energy healing session today with Laura, the owner, and I felt so much lighter and clear minded. I've been going through a hard time emotionally, and I had been trying a lot of healing...
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