
5th session later, trying different practices, I feel I have found home. It may feel silly at first however, life isn't that serious. The mind, soul, and body alignment is a must -- my mind is...
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Body & Brain in Brea, CA, offers a variety of classes and retreats focused on wellness and holistic health. Founded by Ilchi Lee, the center emphasizes the integration of body and mind to enhance overall well-being.
With a commitment to promoting healthy living, Body & Brain aims to cultivate a supportive community through its diverse programs. Participants can explore various techniques in a welcoming and nurturing environment.
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5th session later, trying different practices, I feel I have found home. It may feel silly at first however, life isn't that serious. The mind, soul, and body alignment is a must -- my mind is...
The training is unique. It's designed to help to improve physical and mental health. I m getting there so much energy , feel light, becoming more creative, and stronger physically. My blood...
Tried out a class here and really loved it, glad I found access to tai chi and Qi Gong. I also got a long private healing session from Elba that was amazing, I feel recentered
My family and I tried a Tai-chi and Qi-gong session with Panida and it was such a fun time!! Our bodies and minds felt so much less tense and lighter afterwards, and I didn't expect to experience...
I can't thank my amazing colleague and friend Jamie for introducing me to this studio. It has open my mind and body up to an amazing feeling during and after class and would definitely recommend...