Bird Rock Fit

I only spend a few months of the year in San Diego but when Im in town I always workout at BRF. The classes are fun and challenging and allow for variations in difficulty. As result, I always...

Metabolic Effect and the TRX classes have brought me great results so far. I also like the team training aspect of Bird Rock Fit. I feel motivated by training with other athletes that are guided...

Love this gym!!! The staff is hands on if you need them to be and professional. It's well set up, got all the equipment you need and not overly crowded. Parking is easy as well.

Bird Rock Fit is a very clean and efficient gym to go to. The staff is helpful and friendly. The trainers give the most knowledgable and customized training catering to your fitness needs. Ethan...

How intelligent can the staff members be? I was our running very early this morning. I unexpectedly and genuinely needed to use a bathroom. Bird Rock fit was open and empty (no classes going on,...