Bilancia Pilates Studio

Grass Roots Pilates, formerly known as De Wild Pilates Studio, is a top-notch Pilates studio located in Santa Barbara, CA. With a supportive and friendly environment, they specialize in offering classes for every body, providing personalized instruction and accommodation for all levels. Their team of professionally trained instructors, led by owner Nicole, brings decades of experience and extensive knowledge of form and the body, ensuring that clients receive the full benefits of Pilates in a welcoming and nurturing atmosphere. At Grass Roots Pilates, clients have praised the studio for its excellent instruction, clear explanations of techniques, and customized classes tailored to individual experience levels. The studio's warm and friendly environment allows clients to enjoy a calm and enjoyable workout, leading to increased strength, flexibility, and overall well-being. Whether you are new to Pilates or a seasoned practitioner, Grass Roots Pilates offers a professional and top-notch experience that will leave you feeling stronger, more balanced, and fully supported.Generated from the website

Ken Gilbert | EMBODYMENT is a multi-dimensional approach to integrating a person's Body | Mind | Emotion | Spirit through the practice of body-centered movement that evokes and provokes a healthy body/brain and brain/body practice and everyday lifestyle.