Biggest Loser 5k Runwalk

HistoryEstablish in Davis, CA to promote a community of internal martial arts practitioners in Davis and the surrounding areas.SpecialtiesChinese internal martial arts instruction. Creating greater body awareness and responsiveness to ones environment. Learning to stay relaxed and mobile while dealing with pressure in two-person practices. Development of a calm and balanced state of mind in movement and in stillness. Tai Chi, Yang style and Chen style taijiquan, xingyi, baguazhang, shuai jiao, and weapons and other forms are taught. Classes in Davis and Sacramento available as are private in-home lessons.