Big Picture Vitality

History

After years of casually guiding friends and relatives in fitness and striving for the healthiest body functioning. It is time to start sharing this method. Now everyone can look at their fitness in the 'big picture'

Specialties

Improve your body mechanics, improve your life! Set up a FREE 60+ minute session to see why the Big Picture Vitality method is different. -Custom fitness solutions -More efficient muscle gain/weight loss -Release of stored tension & stresses on the body -Relief of joint/muscle/body pain + preventative -Nutrition and Diet programming -Improved posture and daily movement -Enhanced Athletic Performance for all levels In-home sessions for individuals or groups of up to 3 Techniques such as: Therapeutic Exercise, Restorative Exercise, Muscle Activation, Muscle Inhibition, Myofascial Release and more.